Dr. Gorav Gupta : As we usher in the New Year with enthusiasm and resolutions, it's essential to address a common challenge that many face during this celebratory season – the tendency to indulge in excessive drinking. While festivities are a …

As winter descends upon us, bringing with it the crisp chill and the festive cheer, it also casts a shadow that many individuals find challenging to shake off. Seasonal Affective Disorder (SAD), a form of depression that typically occurs during the …